Miso, Why it’s a Superfood:


From Bob Whiley:   A traditional food of fermented soybeans which hails from Japan, authentic miso is brimming with good-for-your-belly probiotics, which help keep our gut flora healthy. Dr. Oz also recently discussed how this Japanese food lowers triglycerides, the fat in your blood that contributes to belly fat. Dr. Oz’s Prescription: Pick up instant […]